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  2. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes ...

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    This slow-cooker chicken Marsala recipe gets its full flavor from plenty of mushrooms and fragrant shallots. Whole-wheat pasta soaks up the rich sauce. Round it out with a simple green salad for a ...

  3. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

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    Luckily, certain foods, like leafy greens, beans, omega-3-rich foods and dark-colored vegetables, can have anti-inflammatory properties. These new recipes all feature anti-inflammatory ingredients ...

  4. 7-Day Anti-Inflammatory Meal Plan for Healthy Blood ... - AOL

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    Breakfast (534 calories) 1 serving Almond-Matcha Green Smoothie Bowl. 2 large eggs, scrambled. A.M. Snack (212 calories) ½ cup nonfat Greek yogurt. 1½ cups cherries. Lunch (412 calories)

  5. 18 New Anti-Inflammatory Recipes to Make in January - AOL

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    These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, to help reduce symptoms of inflammation. 18 New Anti-Inflammatory ...

  6. 50 Easy Slow Cooker Dinners That Truly Are 'Set It and ... - AOL

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    The slow cooker is one of the most efficient, stress-free, and eco-friendly appliances in the kitchen. All it takes is a handful of ingredients, many of which are pantry staples, to create an easy ...

  7. 19 Best Anti-Inflammatory Recipes for Fall - AOL

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    This sweet potato salad is packed with anti-inflammatory foods like cherries, kale, avocado and, of course, sweet potatoes, which are packed with antioxidants, fiber, vitamins and minerals to help ...

  8. You Just Started an Anti-Inflammatory Diet—Here Are 23 ...

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    An anti-inflammatory diet focuses on foods like fruits and veggies, legumes, leafy greens and foods rich in omega-3s to help fight inflammation—and these recipes are packed with several servings ...

  9. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...

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