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  2. Identify legitimate AOL websites, requests, and communications

    help.aol.com/articles/identify-legitimate-aol...

    Best practices • Don't enable the "use less secure apps" feature. • Don't reply to any SMS request asking for a verification code. • Don't respond to unsolicited emails or requests to send money.

  3. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    The protein in human milk is approximately 60% whey and 40% casein. [11] The protein fraction in whey constitutes approximately 10% of the total dry solids in whey. This protein is typically a mixture of beta-lactoglobulin (~65%), alpha-lactalbumin (~25%), bovine serum albumin (~8%) (see also serum albumin), and immunoglobulins. [12]

  4. Met-Rx - Wikipedia

    en.wikipedia.org/wiki/Met-Rx

    MET-Rx's meal replacements and protein powders contain a proprietary blend (known as METAMYOSYN) which consists of ingredients such as whey protein, calcium caseinate, egg albumen and milk protein isolate, combined with maltodextrin, vitamins, minerals and added amino acids.

  5. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    For bodybuilders, whey protein provides amino acids used to aid in muscle recovery. [15] Whey protein is derived from the process of making cheese from milk. There are three types of whey protein: whey concentrate, whey isolate, and whey hydrolysate. Whey concentrate is 29–89% protein by weight whereas whey isolate is 90%+ protein by weight.

  6. Lactalbumin - Wikipedia

    en.wikipedia.org/wiki/Lactalbumin

    Lactalbumin, also known as "whey protein", is the albumin contained in milk and obtained from whey. Lactalbumin is found in the milk of many mammals. Lactalbumin is found in the milk of many mammals. There are alpha and beta lactalbumins; both are contained in milk.

  7. Vemma - Wikipedia

    en.wikipedia.org/wiki/Vemma

    Vemma (/ ˈ v iː m ə /) Nutrition Company was a privately held multi-level marketing [1] [2] [3] company that sold dietary supplements. [4] The company was shut down in 2015 by the FTC for engaging in deceptive practices and being a pyramid scheme. [5] The company, based in Tempe, Arizona, was founded in 2004 by Benson K., Lauren, and Karen ...

  8. Dietary supplement - Wikipedia

    en.wikipedia.org/wiki/Dietary_supplement

    Whey protein is a popular ingredient, [21] [24] [25] but products may also incorporate casein, soy, pea, hemp or rice protein. A meta-analysis found a moderate degree of evidence in favor of whey protein supplements use as a safe and effective adjunct to an athlete's training and recovery, including benefits for endurance , average power ...

  9. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Containers of whey protein being sold at a health food store. Whey protein is commonly marketed as a dietary supplement, and various health claims have been attributed to it in the alternative medicine community. [18] Although whey proteins are responsible for some milk allergies, the major allergens in milk are the caseins. [19] [20]

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