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  2. Fitness culture - Wikipedia

    en.wikipedia.org/wiki/Fitness_culture

    Fitness culture refers to the societal norms, values, and behaviors related to physical fitness and exercise. It encompasses a wide range of activities, beliefs, and practices that revolve around maintaining a healthy and active lifestyle. Fitness culture has evolved over the years and can vary greatly from one region or community to another.

  3. Health belief model - Wikipedia

    en.wikipedia.org/wiki/Health_belief_model

    The HBM is widely used in health behavior research and public health interventions to understand and promote engagement in health-protective behaviors. [ 1 ] [ 2 ] It also incorporates concepts similar to the transtheoretical model like self-efficacy , or confidence in one's ability to take action, and identifies the role of cues to action or ...

  4. Theory of planned behavior - Wikipedia

    en.wikipedia.org/wiki/Theory_of_planned_behavior

    As self-efficacy contributes to explanations of various relationships among beliefs, attitudes, intentions, and behavior, TPB has been widely applied in health-related fields such as helping preadolescents to engage in more physical activity, thereby improving their mental health, [11] and getting adults to exercise more. [12] [13] [14]

  5. Philosophy of sport - Wikipedia

    en.wikipedia.org/wiki/Philosophy_of_sport

    Philosophical considerations of sport and physical and activity were discussed as a subset of educational reform in the late 19th century as the link between physical education and health and well-being gained appreciation among scholars. To many of the time, the health and educational benefits of physical activity were a component of public life.

  6. Health psychology - Wikipedia

    en.wikipedia.org/wiki/Health_psychology

    Recent advances in psychological, medical, and physiological research have led to a new way of thinking about health and illness. This conceptualization, which has been labeled the biopsychosocial model, views health and illness as the product of a combination of factors including biological characteristics (e.g., genetic predisposition), behavioral factors (e.g., lifestyle, stress, health ...

  7. Wikipedia:Contents/Health and fitness - Wikipedia

    en.wikipedia.org/wiki/Wikipedia:Contents/Health...

    The World Health Organization (WHO) defined health in its broader sense in 1946 as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." Death – cessation of life. Exercise – any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is ...

  8. Physical activity - Wikipedia

    en.wikipedia.org/wiki/Physical_activity

    This integrated activity may not be planned, structured, repetitive or purposeful for the improvement of physical fitness, and may include activities such as walking to the local shop, cleaning, working, active transport etc. Lack of physical activity is associated with a range of negative health outcomes, whereas increased physical activity ...

  9. Health action process approach - Wikipedia

    en.wikipedia.org/wiki/Health_Action_Process_Approach

    Thus, in addition to health behavior change as a continuous process, one can also create three categories of people with different mindsets depending on their current point of residence within the course of health behavior change: preintenders, intenders, and actors. The assessment of stages is done by behavior-specific stage algorithms. [11]

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