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  2. Lifestyle changes key to preventing strokes, new guidelines ...

    www.aol.com/stroke-prevention-guidelines...

    Latest stroke prevention guidelines highlight the importance of lifestyle interventions for cardiovascular health and managing conditions such as type 2 diabetes and high blood pressure.

  3. 'I'm a Cardiologist—Here's How to Prevent 80% of Strokes'

    www.aol.com/im-cardiologist-heres-prevent-80...

    These tips can save your life. According to the Centers for Disease Control and Prevention (CDC), a whopping 80% of strokes are preventable.New stroke prevention guidelines released in October ...

  4. I tried to be less sedentary at work so that I'll live longer ...

    www.aol.com/tried-less-sedentary-ill-live...

    "Exercise snacks" are short, one-to-two-minute bursts of intense workouts. Studies have suggested they can improve endurance, prevent strokes, and lower risks of early death from cardiovascular ...

  5. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

  6. Stroke recovery - Wikipedia

    en.wikipedia.org/wiki/Stroke_recovery

    There are several non-pharmacological interventions which are recommended for prevention and treatment of post-stroke hemiplegic shoulder pain. These include proper positioning, range of motion exercises, motor retraining, and adjuvant therapies like neuromuscular electric stimulation (NMES) (e.g. functional electric stimulation (FES)). [27]

  7. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Weight-bearing exercise also helps to prevent osteoporosis and to improve bone strength in those with osteoporosis. [70] For many people in rehabilitation or with an acquired disability , such as following stroke or orthopaedic surgery, strength training for weak muscles is a key factor to optimise recovery. [ 71 ]

  8. I’m a doctor — here’s how to lower your risk for top cause of ...

    www.aol.com/m-doctor-lower-risk-top-100000966.html

    In the US alone, one person dies of cardiovascular disease every 33 seconds, according to the Centers for Disease Control and Prevention. That amounted to 695,000 deaths in 2021. That amounted to ...

  9. Prevention of dementia - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_dementia

    The prevention of dementia involves reducing the number of risk factors for the development of dementia, and is a global health priority needing a global response. [1] [2] Initiatives include the establishment of the International Research Network on Dementia Prevention (IRNDP) [3] which aims to link researchers in this field globally, and the establishment of the Global Dementia Observatory ...