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2. Hinge joint - Wikipedia

   en.wikipedia.org/wiki/Hinge_joint

   The knee joints and ankle joints are less typical, as they allow a slight degree of rotation or side-to-side movement in certain positions of the limb. The knee is the largest hinge joint in the human body. Hinge and pivot joints are both types of synovial joint. A hinge joint can be considered a modified sellar/saddle joint, with reduced ...

3. 5 easy exercises to prevent knee pain from a personal trainer

   www.aol.com/lifestyle/5-easy-exercises-prevent...

   5 exercises to prevent knee pain. Strengthening exercises can help manage pain for people with knee osteoarthritis and can prevent pain from happening in the first place. These exercises make the ...

4. The 8 Smartest Knee Exercises to Help Keep Your Joints Pain-free

   www.aol.com/lifestyle/8-smartest-knee-exercises...

   From there, you want a 90-degree angle at your hip and knee joints. Kick one leg back while keeping the 90-degree bend in the knee. Your belly button should be pointing to the floor so you don’t ...

5. Patellofemoral pain syndrome - Wikipedia

   en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

   Treatment typically involves rest and rehabilitation with a physical therapist. [6] Runners may need to switch to activities such as cycling or swimming. [3] Insoles may help some people. [3] Symptoms may last for years despite treatment. [3] Patellofemoral pain syndrome is the most common cause of knee pain, affecting more than 20% of young ...

6. Knee replacement - Wikipedia

   en.wikipedia.org/wiki/Knee_replacement

   Knee replacement, also known as knee arthroplasty, is a surgical procedure to replace the weight-bearing surfaces of the knee joint to relieve pain and disability, most commonly offered when joint pain is not diminished by conservative sources. [1] [2] It may also be performed for other knee diseases, such as rheumatoid arthritis.

7. What Causes Joint Pain? A Complete Guide, From Symptoms to ...

   www.aol.com/lifestyle/causes-joint-pain-complete...

   Joint pain is a common symptom we all experience at some point or another. Painful joints can have a significant impact on quality of life and the ability to do daily activities.