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  2. 150 Journaling Prompts for Self-Discovery in the New Year - AOL

    www.aol.com/150-journaling-prompts-self...

    By writing every day, you may just journal your way to a few casual epiphanies.

  3. Therapist-Suggested Journaling Prompts for Better Mental ...

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  4. What Is Winter Arc? (& 6 Ways to Get Started in 2025) - AOL

    www.aol.com/winter-arc-6-ways-started-155700133.html

    Take it a step further by writing them down or talking through your ideas with someone you trust. ... or use Canva or Pinterest. Include mantras, quotes, favorite colors, empowering images, or ...

  5. Pinterest - Wikipedia

    en.wikipedia.org/wiki/Pinterest

    Pinterest is an American social media service for publishing and discovery of information [6] in the form of pinboards. [7] This includes recipes, home, style, motivation, and inspiration on the Internet using image sharing. [8] Pinterest, Inc. was founded by Ben Silbermann, Paul Sciarra, and Evan Sharp, [5] and is headquartered in San ...

  6. Bullet journal - Wikipedia

    en.wikipedia.org/wiki/Bullet_journal

    Example page from a bullet journal, showing some typical notations. A bullet journal (sometimes known as a BuJo) is a method of personal organization developed by digital product designer Ryder Carroll. [1] [2] The system organizes scheduling, reminders, to-do lists, brainstorming, and other organizational tasks into a single notebook.

  7. Gratitude journal - Wikipedia

    en.wikipedia.org/wiki/Gratitude_journal

    Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...

  8. Journaling Is Packed With Health Benefits, so Get Started ...

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    Lighter Side. Medicare. new

  9. Art diary - Wikipedia

    en.wikipedia.org/wiki/Art_diary

    An art diary, art journal or visual journal is a daily journal kept by artists, often containing both words and sketches, and occasionally including mixed media elements such as collages. Such books will frequently contain rough workings, in cartoon form, of ideas later to appear in finished works, as well as acting as a normal diary , by ...

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