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2. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

   www.aol.com/7-day-easy-anti-inflammatory...

   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

3. What to Eat on a Low-Calorie Diet, According to a Dietitian - AOL

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   If this diet is being followed for weight loss, a deficit of 500–750 calories per day has been recommended by many obesity societies and guidelines—but, again, this is something you should ...

4. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

   www.aol.com/best-low-calorie-dinners-15...

   Cracker Barrel serves up famous calorie-laden meals daily, like their Bacon N' Egg Hashbrown Casserole (980 calories), Barrel Cheeseburger (960 calories), and Southern Fried Chicken (1,640 calories).

5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

6. One-Pan 500-Calorie Dinners to Make This Week (Weekly Plan ...

   www.aol.com/one-pan-500-calorie-dinners...

   Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD. Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy as ...

7. An Under-500 Calorie Meal - That Actually Tastes Good - AOL

   www.aol.com/food/under-500-calorie-meal-actually...

   Creating an under-500 calorie menu - that a food-loving person would actually enjoy - seemed to be a daunting task at first, but it turned out to be much easier (and tastier) than we had imagined ...