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2. The #1 Way to Unclog Your Arteries Naturally - AOL

   www.aol.com/lifestyle/1-way-unclog-arteries...

   Studies on whether lifestyle changes can unclog your arteries have seen mixed results. That said, cardiologists agree that there are common changes that can prevent your arteries from getting ...

3. Clogged Arteries Can Play a Significant Role in Severe Heart ...

   www.aol.com/lifestyle/clogged-arteries-play...

   The best way to prevent clogged arteries is to maintain a healthy diet and get plenty of exercise, the latter of which keeps the blood flowing at a healthy rate. Still, because arteries sometimes ...

4. Cardiologists Say Adding This One Food to Your Diet Can Be a ...

   www.aol.com/lifestyle/cardiologists-adding-one...

   Clogged arteries are like a tube with rough, bumpy inner walls. "The hollow pipe becomes clogged, so blood can’t flow as easily through," Dr. Ruthmann explains. That's a problem.

5. Atherosclerosis - Wikipedia

   en.wikipedia.org/wiki/Atherosclerosis

   A controlled exercise program combats atherosclerosis by improving the circulation and functionality of the vessels. Exercise is also used to manage weight in patients who are obese, lower blood pressure, and decrease cholesterol. Often lifestyle modification is combined with medication therapy. For example, statins help to lower cholesterol.

6. Arteriosclerosis - Wikipedia

   en.wikipedia.org/wiki/Arteriosclerosis

   Arteriosclerosis, literally meaning "hardening of the arteries", is an umbrella term for a vascular disorder characterized by abnormal thickening, hardening, and loss of elasticity [3] of the walls of arteries; [4] this process gradually restricts the blood flow to one's organs and tissues and can lead to severe health risks brought on by atherosclerosis, which is a specific form of ...

7. Cardiovascular fitness - Wikipedia

   en.wikipedia.org/wiki/Cardiovascular_fitness

   Cardiovascular fitness is a component of physical fitness, which refers to a person's ability to deliver oxygen to the working muscles, including the heart.Cardiovascular fitness is improved by sustained physical activity (see also Endurance Training) and is affected by many physiological parameters, including cardiac output (determined by heart rate multiplied by stroke volume), vascular ...