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  2. Is Hummus Good for You? Dietitians Explain the Dip’s Health ...

    www.aol.com/hummus-good-dietitians-explain-dip...

    Lemon juice adds a zesty kick, while garlic infuses a bit of sass, and olive oil wraps it all up in velvety richness. ... largely due to the olive oil and tahini, ... try our red lentil hummus recipe.

  3. List of spreads - Wikipedia

    en.wikipedia.org/wiki/List_of_spreads

    Filet américain – Belgian variation of Steak tartare; Flora; Foie gras [10] Guacamole; Heinz Sandwich Spread [11] Honey [12] Hummus [13] – a spread of Middle Eastern origin made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic; standard garnish in the Middle East includes olive oil, a few whole chickpeas, parsley ...

  4. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    Hummus (/ ˈ h ʊ m ə s /, / ˈ h ʌ m ə s /; [1] [2] Arabic: حُمُّص ḥummuṣ, ' chickpeas ', also spelled hommus or houmous), is a Middle Eastern dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. [3] The standard garnish in the Middle East includes olive oil, a few whole ...

  5. Easy Hummus with Tahini Recipe - AOL

    homepage.aol.com/food/recipes/easy-hummus-tahini

    1. In a food processor, combine the chickpeas with the liquid, garlic, lemon juice and tahini and puree to a chunky paste. Scrape down the side of the bowl. Add 2 tablespoons of olive oil and the paprika and puree until smooth. Season the hummus with salt, drizzle with olive oil and serve with pita chips or crudités.

  6. Msabbaha - Wikipedia

    en.wikipedia.org/wiki/Msabbaha

    In contrast with hummus, the chickpeas here remain whole. [4] It sometimes contains hard-boiled egg, and like hummus, it is typically eaten with pita bread. [5] A variation of msabbaḥa common in Damascus serves chickpeas and tahini with melted butter, pomegranate or lemon juice, and pistachios or pine nuts. [6]

  7. Easy Hummus with Tahini Recipe - AOL

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  8. 10 Healthy New Year’s Resolutions for 2025

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    Apple slices with peanut butter or cinnamon. Greek yogurt topped with berries. Soft-boiled eggs (boil for about seven minutes for a gooey center!) ... Nutrition plans, recipes, and healthy eating ...

  9. Levantine cuisine - Wikipedia

    en.wikipedia.org/wiki/Levantine_cuisine

    Chickpea salad [3] or salatat hummus (سلطة حمص)—an Arab salad with cooked chickpeas, lemon juice, garlic, tahini, salt, olive oil, and cumin; Falafel. Falafel [4] (فلافل)—spiced mashed chickpeas formed into balls or fritters and deep fried, usually eaten with or in pita bread with hummus