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2. 8 simple things cardiologists do to protect their own hearts

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   Here are cardiologists' eight daily habits for a healthy heart: Walk most days of the week Both doctors incorporate an exercise routine into their daily life by walking to work.

3. Heart-healthy habits may improve cardiovascular health, slow ...

   www.aol.com/heart-healthy-behaviors-improve...

   A heart healthy lifestyle that follows the Life Essential 8 guidelines that include a quality diet and regular exercise can help slow biological aging and improve cardiovascular health ...

4. 3 Essential Steps to Love Your Heart

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   Sep. 1—(Family Features) Taking steps to improve your overall health can help you live a longer, healthier life. One key component of overall well-being — heart health — is especially ...

5. Cardiac diet - Wikipedia

   en.wikipedia.org/wiki/Cardiac_diet

   Since 2006, the American Heart Association have been "substantially more stringent on saturated fat intake". Besides the diet recommended by the American Heart Association, a Mediterranean diet or ovo-lacto vegetarianism are also viable. [4] Commercial cardiac diets are also available for pets such as cats and dogs with cardiovascular health ...

6. American Heart Association - Wikipedia

   en.wikipedia.org/wiki/American_Heart_Association

   The American Heart Association (AHA) is a nonprofit organization in the United States that funds cardiovascular medical research, educates consumers on healthy living and fosters appropriate cardiac care in an effort to reduce disability and deaths caused by cardiovascular disease and stroke.

7. Cardiac cycle - Wikipedia

   en.wikipedia.org/wiki/Cardiac_cycle

   In a healthy heart all activities and rests during each individual cardiac cycle, or heartbeat, are initiated and orchestrated by signals of the heart's electrical conduction system, which is the "wiring" of the heart that carries electrical impulses throughout the body of cardiomyocytes, the specialized muscle cells of the heart.

8. This Is the #1 Sign That Someone Has a Healthy Heart ... - AOL

   www.aol.com/1-sign-someone-healthy-heart...

   Heart disease is the leading cause of death in the United States, according to the American Heart Association, and the Centers for Disease Control and Prevention estimate that 1 in 5 deaths in the ...

9. 21 3-Step, Heart-Healthy Breakfasts With 5 Ingredients - AOL

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   These heart-healthy breakfast recipes are made with five ingredients or less and take less than three steps to prepare for a tasty morning meal. 21 3-Step, Heart-Healthy Breakfasts With 5 ...