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Dr. Hindy explains that stomach ulcers are typically treated with changes in diet, lifestyle habits and medication. Below are five foods to eat if you have a stomach ulcer or are prone to getting ...
A 2023 study found that four weeks of ginger supplementation significantly reduced stomach pain, burning, and heartburn in 51 subjects. RELATED: Secret Side Effects of Eating Ginger, Say ...
Fiber-filled foods. A healthy gut helps regulate inflammation (more on that later), so foods high in fiber such as beans, lentils, and whole grains feed good gut bacteria to promote microbiome ...
The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...
A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.
Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of your digestive system in ...
21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.
Applesauce. Applesauce is an awesome aid to get your stomach back in working order," says Jessica Stamm, M.S., R.D.N., a registered dietitian nutritionist in California.It's easy to digest but ...
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