Ad
related to: best half ironman for beginners
Search results
Results from the WOW.Com Content Network
Training for a half-Ironman in Hawaii, she focused less on the competition, and more on her own performance. ... Beginners might pick a PR goal just slightly better than their previous best ...
The fastest times to complete a half-iron distance race for men and women were both set at the 2019 Ironman 70.3 Bahrain by Kristian Blummenfelt and Holly Lawrence. [14] While these remain the fastest times for any Ironman-branded 70.3 race, they were achieved on a 53.9-mile (86.8 km) bike course, [ 15 ] noticeably less than the standard 56 ...
This distance is also known as a "half Ironman" because it's half the distance of an Ironman. Ironman 70.3 races consist of a 1.2-mile swim, 56-mile bike and 13.1-mile half marathon run.
In 2011, the half-Ironman triathlon is back to September, being run on the 10 year anniversary of 9/11 - 11 September 2011. In previous editions several professional triathletes competed in this event, including Bettina Ernst (1996), Paula Newby-Fraser (2002), Heather Fuhr (2006), and Lance Armstrong (2012).
He is best known for his wins at Noosa Triathlon 2011 [2] and Cairns Ironman. [3] ... Gold Coast Half Ironman Winner 2009. Geelong 70.3 - 2nd ...
For premium support please call: 800-290-4726 more ways to reach us
Lawrence holds the current record for the most half-ironman distance triathlons in one year: 22, in 2011. He is married and has four daughters and one son. Lawrence is the author of Iron Cowboy: Redefine Impossible , a memoir released on the 22nd of October 2017; centred around his 2015 consecutive Ironman-distance world record.
Racing a 70.3 requires some nutritional planning. For premium support please call: 800-290-4726 more ways to reach us
Ad
related to: best half ironman for beginners