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2. Geofoam - Wikipedia

   en.wikipedia.org/wiki/Geofoam

   Stacked blocks of geofoam at a construction site. Geofoam is expanded polystyrene (EPS) or extruded polystyrene (XPS) manufactured into large lightweight blocks. The blocks vary in size but are often 2 m × 0.75 m × 0.75 m (6.6 ft × 2.5 ft × 2.5 ft).

3. Insulating concrete form - Wikipedia

   en.wikipedia.org/wiki/Insulating_concrete_form

   The first expanded polystyrene ICF Wall forms were developed in the late 1960s with the expiration of the original patent and the advent of modern foam plastics by BASF. [citation needed] Canadian contractor Werner Gregori filed the first patent for a foam concrete form in 1966 with a block "measuring 16 inches high by 48 inches long with a tongue-and-groove interlock, metal ties, and a waffle ...

4. Yoga brick - Wikipedia

   en.wikipedia.org/wiki/Yoga_brick

   A yoga brick or yoga block is a smooth block of wood or of firm but comfortable material, such as hard foam rubber or cork, used as a prop in yoga as exercise. The use of wooden bricks to assist in alignment was introduced by B. K. S. Iyengar , founder of Iyengar Yoga , and has spread to practices such as Restorative Yoga and Yin Yoga .

5. Autoclaved aerated concrete - Wikipedia

   en.wikipedia.org/wiki/Autoclaved_aerated_concrete

   AAC blocks on a residential house construction site in Russia. AAC is a concrete-based material used for both exterior and interior construction. [ 23 ] One of its advantages is quick and easy installation because the material can be routed , sanded, or cut to size on-site using a hand saw and standard power tools with carbon steel cutters.

6. News, Politics, Sports, Mail & Latest Headlines - AOL.com

   homepage.aol.com

   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

7. 9 Grains That Are Surprisingly High in Protein - AOL

   www.aol.com/9-grains-surprisingly-high-protein...

   Buckwheat. Despite its name, buckwheat doesn’t contain any wheat at all, making it a popular grain in gluten-free diets. While buckwheat groats, or kernels, contain a good amount of protein ...