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  2. Yes, mangoes are good for you. But here's why you don't ... - AOL

    www.aol.com/yes-mangoes-good-heres-why-110026994...

    While one mango variety can be as small as plums, mangoes are often considered one of the biggest and heaviest fruits, with some mango varieties weighing as many as 5 pounds.

  3. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

    www.aol.com/nutritionists-share-list-healthiest...

    Mangoes contain both fiber and water, so they may aid digestion. They’re also a source of zeaxanthin, lutein, and vitamin A, which are beneficial for eye protection and may reduce the risk of ...

  4. See If You Know the Top Foods to Eat When You Have an Upset ...

    www.aol.com/lifestyle/1-food-eat-upset-stomach...

    “An empty stomach can definitely worsen nausea,” says nutritionist Joy Bauer, M.S., R.D.N., C.D.N., author of Joy Bauer’s Superfood!. (Of course, if you suspect the cause of your G.I ...

  5. Goa Mankurad mango - Wikipedia

    en.wikipedia.org/wiki/Goa_Mankurad_Mango

    The 'Mankurad' mango, is a mango cultivar primarily grown in the coastal state of Goa, India. [1] [2] It is also cultivated in Vengurla and Malvan talukas of Maharashtra along within Uttara Kannada district of Karnataka. [3] Malcorado, Mancurad, Mankur, Kurad, Corado are variations of the same name. [4]

  6. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Carrots, squash, broccoli, sweet potatoes, tomatoes (which gain their color from the compound lycopene), kale, mangoes, oranges, seabuckthorn berries, wolfberries (goji), collards, cantaloupe, peaches and apricots are particularly rich sources of beta-carotene, the major provitamin A carotenoid.

  7. Tartaric acid - Wikipedia

    en.wikipedia.org/wiki/Tartaric_acid

    Tartaric acid is a white, crystalline organic acid that occurs naturally in many fruits, most notably in grapes but also in tamarinds, bananas, avocados, and citrus. [1] Its salt, potassium bitartrate, commonly known as cream of tartar, develops naturally in the process of fermentation.

  8. These Snacks Are All Whole30 Approved So You Know They Must ...

    www.aol.com/snacks-whole30-approved-know-must...

    Sans nitrates, antibiotics, hormones, dyes, gluten, and sugars—just beef or turkey and seasonings like coriander, celery seed, and mustard—each stick touts 120 calories a serving plus 10 grams ...

  9. Nam Dok Mai - Wikipedia

    en.wikipedia.org/wiki/Nam_Dok_Mai

    The Nam Dok Mai mango (Thai: น้ำดอกไม้, also spelled Nam Doc Mai) is a mango cultivar which originated in Thailand. It is the most popular mango variety in Thailand, and is grown commercially in Australia and Colombia as well, albeit as a minor variety.