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The healthiest drinks will promote health with their extra nutrients like vitamins, minerals, antioxidants, protein, and fiber without causing undesirable effects like sugar rushes or caffeine ...
Top healthiest alcoholic drinks Given all the warnings about alcohol, think of this category as the least unhealthy alcoholic drinks: A glass of champagne or sparking white wine
Whiskey Sour. Egg whites in a cocktail might not seem yummy, but trust me, it works. It’s one of the main ingredients in a whiskey sour, along with whiskey (duh), lemon juice, and simple syrup.
Nutrition (Per 12 oz.): Calories: 103 Fat: 0 g (Saturated fat: 0 g) Sodium: 14 mg Carbs: 6 g (Fiber: 0 g, Sugar: 0 g) Protein: 1 g Alcohol by Volume (ABV): 3.5-5% Some may frown upon ordering a ...
This tart, lightly fizzy drink is made from fermented tea and can be another nice swap for soda, Gentile says, with some potential gut-health benefits, too. With a little patience, you can make ...
RELATED: 8 Best Probiotic Drinks for Gut Health—and 3 You Should Avoid. Leaves of Leisure Road Trip Tea. leaves of leisure road trip tea. Woman-owned, organic, and fair-trade, Leaves of Leisure ...
The healthiest drinks on the list have the lowest averages of calories, sugar, fat, and trans fat. We used a 2x multiplier for trans fat because of the direct links to the multiple health ...
Per bottle: 70 calories, 2 g fat (1 g saturated fat), 90 mg sodium, 5 g carbs ( 0 g fiber, 4 g sugar), 10 g protein. Although this is the lowest-calorie option on our healthy list, Two Good's ...