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  2. These are the best online yoga platforms for practicing at home

    www.aol.com/best-online-yoga-platforms...

    There are plenty of reasons to pick up yoga, and thanks to the internet, you don’t even have to join a yoga studio to practice. You can just as efficiently do yoga from your home by following ...

  3. AOL online classes FAQs

    help.aol.com/articles/aol-online-classes-faqs

    To watch a class, click on the class image. This will take you to the AOL online classes lounge. From there, you may have three options: To watch a class that is on replay, you do not need to do anything. The class will automatically play. To watch a class that is live, click Enter Class. Click Watch Live or Restart Class if the class has ...

  4. Bikram Yoga - Wikipedia

    en.wikipedia.org/wiki/Bikram_Yoga

    Bikram Yoga Beginning Series classes run for 90 minutes and always consist of 26 postures, namely a fixed sequence of 24 asanas and two pranayama (breathing exercise). It starts with a standing pranayama, followed by a standing sequence of asanas, a first savasana , floor asanas, the last pranayama named Kapalabhati which is a shatkarma (a ...

  5. Isha Foundation - Wikipedia

    en.wikipedia.org/wiki/Isha_Foundation

    Vasudev conducting an "Inner Engineering" class at BSE, Mumbai. The Yoga Centre at the Isha Foundation was founded in 1994, [7] and offers yoga programmes under the name Isha Yoga. This customised system of yoga [6] combines postural yoga with chanting, breathing (prāṇāyāma) [6] and meditation. [8]

  6. Yoga - Wikipedia

    en.wikipedia.org/wiki/Yoga

    A number of yoga texts, such as the Hatha Yoga Pradipika, the Yoga Kundalini and the Yoga Tattva Upanishads, have borrowed from (or frequently refer to) the Yoga Yajnavalkya. [197] It discusses eight yoga asanas (Swastika, Gomukha, Padma, Vira, Simha, Bhadra, Mukta and Mayura), [198] a number of breathing exercises for body cleansing, [199] and ...

  7. Bihar School of Yoga - Wikipedia

    en.wikipedia.org/wiki/Bihar_School_of_Yoga

    The Bihar School of Yoga annually offers Kriya Yoga courses (Kriya Yoga Yatras 1–3). [58] [75] In the book A Systematic Course in the Ancient Tantric Techniques of Yoga & Kriya, [76] published by the Yoga Publication Trust, a 3 years correspondence course in Kriya Yoga is presented.

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