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  2. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

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    View Recipe. Mushroom & Tofu Stir-Fry. This tofu veggie stir-fry is quick and easy, making it a great go-to weeknight meal. Baked tofu has a firm, toothsome texture that crisps well in a hot pan ...

  3. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    This sheet-pan chicken and mushroom recipe features kale, mushrooms and beans—all prebiotic foods that offer plenty of fiber to help you maintain a healthy gut. View Recipe. Fajita-Inspired ...

  4. Our 25 Best 30-Minute Dinner Recipes for Winter - AOL

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    Spend less time cooking with these highly-rated 30-minute dinner recipes, like one-pot orzo and roasted salmon, all made with tasty winter produce. ... steamed brown rice with stir-fried tofu and ...

  5. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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    View Recipe. Spinach & Mushroom Quiche. Photographer: Jen Causey. ... while seasoned tofu works as a lower-carb crouton alternative. Cashews are packed with potassium and iron, but also have more ...

  6. List of tofu dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tofu_dishes

    This is a list of tofu dishes. Tofu , also called bean curd, is a food made by coagulating soy milk and then pressing the resulting curds into soft white blocks. It is a component in many East Asian and Southeast Asian cuisines .

  7. Douhua - Wikipedia

    en.wikipedia.org/wiki/Douhua

    Northern Chinese often refer to douhua as tofu brains. Each region may differ in seasonings. Inland cities add chopped meat, pickles or zha cai, and mushrooms, while coastal cities add seaweed and small shrimp. Tofu brains can be found at breakfast stands along the streets in the morning, usually with eggs or youtiao (fried dough sticks). Other ...

  8. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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    View Recipe. Honey-Chipotle Tofu Bites. Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel ... Roasted portobello mushrooms stand in for pizza ...

  9. Tofurkey - Wikipedia

    en.wikipedia.org/wiki/Tofurkey

    Tofurkey (a portmanteau of tofu and turkey) is a plant-based meat substitute patterned after turkey, in the form of a loaf of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices.