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2. The 5 Best Adjustable Dumbbell Sets in 2024, Tested by ... - AOL

   www.aol.com/9-best-adjustable-dumbbell-sets...

   To find the best adjustable dumbbells, we tested more than 30 different adjustable dumbbells over the last four years, relying on in-house certified trainers Fitness Director Ebenezer Samuel, C.S ...

3. These Trainer-Approved Dumbbells Are Actually Worth ... - AOL

   www.aol.com/trainer-approved-dumbbells-actually...

   The unique design takes the place of a bulky and insanely heavy full set of standard dumbbells with a minimal footprint (just 12"L x 6.5"W per dumbbell).Plus, the pair stows easily with no storage ...

4. 5 of the best adjustable dumbbells that you can use at home - AOL

   www.aol.com/7-best-adjustable-dumbbells-home...

   Summertime always sees an uptick in fitness interest. If you’re thinking about adding adjustable dumbbells to your home gym or workout routine as you come out of hibernation, then know this ...

5. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Another Greek, the physician Galen, described strength training exercises using the halteres (an early form of dumbbell) in the 2nd century. Ancient Greek sculptures also depict lifting feats. The weights were generally stones, but later gave way to dumbbells. The dumbbell was joined by the barbell in the later half of the 19th century.

6. Bowflex - Wikipedia

   en.wikipedia.org/wiki/Bowflex

   On January 29, 2004, about 420,000 BowFlex machines were recalled due to mechanical problems. In November 2004, there was a recall of nearly 800,000 (680,000 Power Pro units and 102,000 Ultimate units) BowFlex machines after reports that several models had broken unexpectedly.

7. Weight plate - Wikipedia

   en.wikipedia.org/wiki/Weight_plate

   Two general categories exist: "standard" plates, which have a center hole of approximately 25 mm (one inch), and "Olympic" plates, meant to fit on the 50 mm (two inches) sleeves of Olympic barbells. [ 2 ] [ 3 ] Standard plates are usually paired with adjustable dumbbells and Olympic plates with full-size barbells, although standard barbells and ...