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  2. MSG is the most misunderstood ingredient of the century. That ...

    www.aol.com/msg-most-misunderstood-ingredient...

    The Centre for Food Safety in Hong Kong notes that using MSG could reduce sodium intake, which is known for health issues like high blood pressure, heart disease and stroke.

  3. What Is MSG? This Is Everything You Need to Know About ... - AOL

    www.aol.com/msg-everything-know-monosodium...

    You can find MSG in plenty of common items: bottled sauces, packaged snacks, a crinkly bag of instant noodles, fast-food items. But MSG isn’t exclusive to processed foods; in fact, tomatoes ...

  4. Scientists Have Known MSG Is Safe for Decades. Why Don't Most ...

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    MSG, which stands for monosodium glutamate, is simply a combination of sodium and glutamate, an amino acid that is abundant in nature and naturally present in many everyday foods like tomatoes ...

  5. Monosodium glutamate - Wikipedia

    en.wikipedia.org/wiki/Monosodium_glutamate

    As demand for MSG increased, chemical synthesis and fermentation were studied. The polyacrylic fiber industry began in Japan during the mid-1950s, and acrylonitrile was adopted as a base material to synthesize MSG. [36] As of 2016, most MSG worldwide is produced by bacterial fermentation in a process similar to making vinegar or yogurt.

  6. Is MSG Actually Bad for You? The Truth Behind This ... - AOL

    www.aol.com/lifestyle/msg-actually-bad-truth...

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  7. Glutamate flavoring - Wikipedia

    en.wikipedia.org/wiki/Glutamate_flavoring

    A 1991 report by the European Community's (EC) Scientific Committee for Foods reaffirmed monosodium glutamate's safety and classified its "acceptable daily intake" as "not specified", the most favorable designation for a food ingredient. In addition, the EC Committee said, "Infants, including prematures, have been shown to metabolize glutamate ...

  8. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    B vitamins, also known as the B-complex, are an interrelated group of nutrients which often co-occur in food. The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be ...

  9. Is MSG bad for you? How the food flavoring became among the ...

    www.aol.com/lifestyle/msg-bad-food-flavoring...

    The food additive is actually present in a vast array of everyday foods. "MSG is often added to processed foods like soy sauce, instant noodles, canned soup, salad dressing, crackers and chips ...