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  2. List of soy-based foods - Wikipedia

    en.wikipedia.org/wiki/List_of_soy-based_foods

    Soybean oilOil obtained from seeds of soya plant; Soybean sprout – Culinary vegetable; Soy milk – Beverage made from soybeans; Soy molasses – Viscous syrup with a typical bittersweet flavor; Soy nut – Soaked, drained and baked soybeans; Soy protein – A protein that is isolated from soybean; Soy sauce – East Asian liquid ...

  3. List of fermented soy products - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_soy_products

    The ingredients typically are soybeans, salt, rice wine and sesame oil or vinegar, and are sold in jars containing blocks 2- to 4-cm square by 1 to 2 cm thick soaked in brine with select flavorings. [10] Soy sauce: China

  4. Soybean - Wikipedia

    en.wikipedia.org/wiki/Soybean

    Common soybean products include soy sauce, soy milk, tofu, soy meal, soy flour, textured vegetable protein (TVP), soy curls, tempeh, soy lecithin and soybean oil. Soybeans may also be eaten with minimal processing, for example, in the Japanese food edamame ( 枝豆 , edamame ) , in which immature soybeans are boiled whole in their pods and ...

  5. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    You can eat soy in a range of ways: edamame, tofu, tempeh, soy milk and cheese, miso paste—even soy oil. Whole soybean foods like soy milk have the most soy isoflavones. 2.

  6. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/12-healthiest-butter-substitute...

    Nutrition (Per tbsp): Calories: 90 Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to Sabat, this plant-based butter from Miyoko's "is a ...

  7. The 8 Healthiest Pretzels at the Grocery Store—and 2 To Avoid

    www.aol.com/8-healthiest-pretzels-grocery-store...

    As these pretzels do contain soybean oil, we want to note that limited consumption—like all things—is not a bad thing despite its bad rap. 8. Best: Snack Factory Sea Salt Pretzel Crisps Bites

  8. Soybean oil - Wikipedia

    en.wikipedia.org/wiki/Soybean_oil

    Soybean oil, meal and beans. To produce soybean oil, the soybeans are cracked, adjusted for moisture content, heated to between 60 and 88 °C (140 and 190 °F), rolled into flakes, and solvent-extracted with hexanes. The oil is then refined, blended for different applications, and sometimes hydrogenated. Soybean oils, both liquid and partially ...

  9. What to use when you're out of heavy cream - AOL

    www.aol.com/news/youre-heavy-cream-232719932.html

    For each cup of heavy cream in a recipe, whisk together 2/3 cup soy milk and 1/3 cup oil. You can use olive oil or vegetable oil — it depends on the general flavor of the dish you plan to use it ...

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