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  2. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Continuous cold therapy devices (also called ice machines) which circulate ice water through a pad are currently the subject of class action lawsuits for skin and tissue damage caused by excessive cooling or icing time and lack of temperature control. Reported injuries range from frostbite to severe tissue damage resulting in amputation.

  3. Kids spend a lot of time outside in the summer. Here's how to ...

    www.aol.com/news/kids-spend-lot-time-outside...

    Trampoline injuries are common, too, especially when there’s more than one kid on at a time. Parents should make sure that if kids go to a playground, it “matches the child's age,” Kratlian ...

  4. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    Ice has been used for injuries since at least the 1960s, in a case where a 12-year-old boy needed to have a limb reattached. The limb was preserved before surgery by using ice. As news of the successful operation spread, the use of ice to treat acute injuries became common. [4] The mnemonic was introduced by Dr. Gabe Mirkin in 1978. [5]

  5. Are you making one of these common exercising errors ... - AOL

    www.aol.com/prevent-injuries-avoiding-common...

    Editor’s note: Before beginning any new exercise program, consult your doctor.Stop immediately if you experience pain. It’s a frustrating irony that exercise — so critical to good health and ...

  6. Ice pack - Wikipedia

    en.wikipedia.org/wiki/Ice_pack

    Instant cold packs are a convenient replacement for crushed ice used as first aid on sport injuries or heat illness, and can be carried as first aid to remote or wilderness areas where ice is unavailable. However, they do not provide as much or as long-lasting cooling as ice. [6]

  7. Your Mental Health Takes A Hit When You’re Injured. Here’s ...

    www.aol.com/mental-health-takes-hit-injured...

    Neurotransmitters are flying, your fight-or-flight response is activated, and your brain is working hard to process the physical feeling of injury, too, says Daya Grant, PhD, a Los Angeles-based ...

  8. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    Icing an ankle too long can cause cold injuries, which is indicated by the area turning white. [14] Also, it is often recommended that ice not be applied directly to the skin, but should have a thin buffer between the ice and the affected area, and some professionals think ice need not be applied at all.

  9. Kids' sports injuries in the emergency department on the rise

    www.aol.com/news/2016-01-08-kids-sports-injuries...

    (Reuters Health) - The number of U.S. kids ages five to 18 years old going to the emergency department for sports injuries increased yearly between 2001 and 2013, according to a new study.