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Not only will your homemade trail mix be catered to your personal taste, but you just might save a few bucks by buying the ingredients separately instead of splurging on a pricy pre-made mix.
140 calories, 9 g fat (1.5 g saturated fat), 0 mg sodium, 12 g carbs (2 g fiber, 10 g sugar), 4 g protein. When looking at our list, you'll notice trail mix is a concentrated source of fat.
Trail mix or mixed nuts: Nuts are a great source of protein and fiber, but trail mix can easily verge into dessert territory when it includes dried fruit, M&Ms, yogurt-coated raisins and mini ...
Preheat the oven to 350°. Toss the nuts with a pinch of salt and spread on a baking sheet. Toast for 10 minutes until golden, stirring halfway through. Let the nuts cool completely. Mix the nuts with the dried fruits.
Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as a food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...
Chex Mix "Gorp" is a trail mix made with peanuts, raisins and M&M's. Snack mix is a subset of snack foods consisting of multiple snack items. Popular snack mixes are as follows: Bridge mix – Nuts, raisins (or other dried fruit), and candy, all covered in chocolate. Chex Mix – Rice, corn and/or wheat Chex, peanuts, pretzels, and usually ...
Trail mix with almonds, cashews, raisins and dark chocolate chips. Lunch (500 calories) Leftover roasted salmon and vegetables from the night before. Afternoon snack (150 calories) Carrot sticks ...
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