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2. 12 Easy-to-Digest Foods for Sensitive Stomachs - AOL

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   3. Low-Fat Yogurt. It’s a well-known fact that the probiotics (i.e., gut-friendly bacteria) found in cultured foods like yogurt play an important role in maintaining the digestive tract’s ...

3. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

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   Following the BRAT diet or the bland diet is a form of self-care to ensure you are eating easy-to-digest foods and obtain some nutrients while your body is under GI distress. The BRAT diet isn’t ...

4. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

5. 12 Easy-to-Digest Foods for Sensitive Stomachs - AOL

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6. 16 Best Foods to Eat When You Feel Sick, According to ... - AOL

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   5. Cereal. When you just need something simple, comforting, and easy on your system, Taub-Dix suggests a good ol’ bowl of cereal. “If I’ve had any stomach trouble, I choose almond milk over ...

7. Little Fliers Food Program provides kids easy to eat foods ...

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   When a teacher overhead elementary students talk about having nothing to eat, a call went out for someone to run a weekend food program. Little Fliers Food Program provides kids easy to eat foods ...

8. List of snack foods from the Indian subcontinent - Wikipedia

   en.wikipedia.org/wiki/List_of_snack_foods_from...

   An easily digestible, dehusked rice which is flattened into flat light dry flakes, these flakes of rice swell when added to liquid, whether hot or cold, as they absorb water, milk, or any other liquids. The thicknesses of these flakes vary between almost translucently thin (the more expensive varieties) to nearly four times thicker than a ...

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