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  2. The #1 Habit to Break to Poop Better, According to ... - AOL

    www.aol.com/1-habit-break-poop-better-030650571.html

    Yet many people may routinely hold in their bowel movements. Whether you’re too busy at work, avoiding public restrooms or on the road, holding it in can lead to tummy troubles.

  3. The 3 Most Important Things Your Poop Reveals About Your ...

    www.aol.com/3-most-important-things-poop...

    Some people’s bowel movements follow a consistent schedule, while others don’t. Dr. Forman says your stool can vary based on several factors, like what you eat and how much you exercise.

  4. Here's When It's Actually Useful To Take An OTC Med If You're ...

    www.aol.com/help-getting-things-moving-might...

    Just to be clear, while everyone's bowel habits are different (you can go once or twice a day, for example), constipation is typically when you're passing fewer than three stools a week, per Dr. Fox.

  5. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Lubiprostone is used in the management of chronic idiopathic constipation and irritable bowel syndrome. It causes the intestines to produce a chloride-rich fluid secretion that softens the stool, increases motility, and promotes spontaneous bowel movements.

  6. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    A common gastrointestinal problem is constipation—infrequent bowel movements, hard stools, or strain during the movements—which causes serious cases of bloating. Since most cases of constipation are temporary, simple lifestyle changes, such as getting more exercise and increasing one's intake of fiber, can contribute to alleviating ...

  7. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

  8. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    Constipation occurs when bowel movements become difficult or infrequent. Usually, constipation is classified as fewer than three bowel movements a week, according to Cleveland Clinic. Another ...

  9. Defecation postures - Wikipedia

    en.wikipedia.org/wiki/Defecation_postures

    This may lead to constipation symptoms such as incomplete evacuation of stool, [1] irregular bowel movements, [1] hard stools [1] and the need for excessive straining. [ 1 ] [ 3 ] Compared to the more natural squatting position, western-style toilets may lead to health issues [ 1 ] such as inflamed hemorrhoids.

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