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  2. Ashwagandha is going viral for benefits for sleep, stress and ...

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    Ashwagandha is an herb that's increasingly popular on social media for a range of health benefits. It's all over TikTok, where users claim taking ashwagandha can help with stress, sleep, focus and ...

  3. Does ashwagandha really help with sleep? Here are the ... - AOL

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    Martin, however, does not recommend taking ashwagandha or any other supplements, like melatonin, for sleep issues. Instead, she says, people struggling with sleep should take steps to get their ...

  4. I Took Ashwagandha Every Day for 3 Months and Now I’m ... - AOL

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    If you're spooked by all that horse sweat talk, try these cherry-flavored gummies that feature a mood boosting L-Theanine blend with stress-reducing ashwagandha root and leaf extract.

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Sedation, inability to complete tasks, mental depression, nasal congestion, increased gastric secretion and mild diarrhea" [3] Safrole: Sassafras albidum: Liver damage [3] Saw palmetto: Serenoa repens "rare and mild gastrointestinal upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation, ventricular rupture and death in one ...

  6. Lovesickness - Wikipedia

    en.wikipedia.org/wiki/Lovesickness

    Lovesickness refers to an affliction that can produce negative feelings when deeply in love, during the absence of a loved one or when love is unrequited.. The term "lovesickness" is rarely used in modern medicine and psychology, though new research is emerging on the impact of heartbreak on the body and mind.

  7. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    Five steps for you and your patients to work together to make the best possible health care decisions. The step involves monitoring of the degree of implementation, overcoming of barriers of decision implantation consequently the decisions need to be revisited and optimized thus ensuring the decision has a positive impact on health outcomes.

  8. Ashwagandha supplements claim to lower your cortisol and ...

    www.aol.com/lifestyle/ashwagandha-supplements...

    Ashwagandha can impact thyroid hormones and immune function, so checking with a health care provider first is always wise, especially if you have underlying health concerns.”

  9. Magnesium and depression - Wikipedia

    en.wikipedia.org/wiki/Magnesium_and_depression

    Magnesium affects the Hypothalamic–pituitary–adrenal axis in the brain, which controls the stress response system and therefore, anxiety and depression. [5] Tentative data indicate that oral magnesium supplementation may be effective for treating mild to moderate adult depression .

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