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  2. Arches of the foot - Wikipedia

    en.wikipedia.org/wiki/Arches_of_the_foot

    While these medial and lateral arches may be readily demonstrated as the component antero-posterior arches of the foot, the fundamental longitudinal arch is contributed to by both, and consists of the calcaneus, cuboid, third cuneiform, and third metatarsal: all the other bones of the foot may be removed without destroying this arch.

  3. Plantar plate - Wikipedia

    en.wikipedia.org/wiki/Plantar_plate

    A transverse system at the MTP joints is formed by the plantar plates and the deep transverse metatarsal ligament. The strong, longitudinal fibres of the deep plantar fascia are inserted along this transverse system to form a strong longitudinal system. The longitudinal system controls the longitudinal arches of the foot, whilst the transverse ...

  4. Fibularis longus - Wikipedia

    en.wikipedia.org/wiki/Fibularis_longus

    The fibularis longus also tilts the sole of the foot away from the midline of the body . Because of the angle at which it crosses the sole of the foot, it plays an important role in maintaining the transverse arch of the foot. [2] Together, the fibularis muscles help to steady the leg upon the foot, especially in standing on one leg. [2]

  5. The best shoes for plantar fasciitis in 2025 - AOL

    www.aol.com/lifestyle/the-best-shoes-for-plantar...

    Muscle imbalances and overuse can put stress on the plantar fascia, resulting in sharp, stabbing pain in the arch of the foot and/or heel. Sufferers often find plantar fasciitis pain is most acute ...

  6. Try these 7 podiatrist-approved tips to manage pain from flat ...

    www.aol.com/try-7-podiatrist-approved-tips...

    If a fallen arch is due to an injury, it may only affect one foot, Hartzell says. Symptoms of flat feet and fallen arches When your arches begin to fall due to posterior tibial tendonitis, you may ...

  7. Plantar fasciitis - Wikipedia

    en.wikipedia.org/wiki/Plantar_fasciitis

    Plantar fasciitis or plantar heel pain is a disorder of the plantar fascia, which is the connective tissue that supports the arch of the foot. [2] It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest.

  8. Plantar fascia - Wikipedia

    en.wikipedia.org/wiki/Plantar_fascia

    Failure most often occurred at the proximal attachment to the calcaneus, which is consistent with the usual location of symptoms (i.e. in plantar fasciitis). Complete rupture or surgical release of the plantar fascia leads to a decrease in arch stiffness and a significant collapse of the longitudinal arch of the foot.

  9. Talocalcaneonavicular joint - Wikipedia

    en.wikipedia.org/wiki/Talocalcaneonavicular_joint

    That is a reason why the medial longitudinal arch of the foot is a bit higher than the lateral longitudinal arch of the foot as this ligament is a main part of it. [1] [2] The calcaneonavicular part of the bifurcated ligament extends from the dorsolateral side of calcaneus (near the tarsal sinus) to the lateral side of the navicular. [1]

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