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2. 4 Vertigo Maneuvers: Epley, Semont, Foster, and Brandt-Daroff - ...

   www.webmd.com/brain/home-remedies-vertigo

   The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. Depending on the cause, though, some simple maneuvers you can do at home might...

3. Exercises for Peripheral Vertigo: 4 Options to Try - Healthline

   www.healthline.com/health/exercises-for-vertigo

   These 4 vertigo exercises can help relieve peripheral vertigo caused by benign paroxysmal positional vertigo (BPPV). Learn more.

4. Home Epley Maneuver - Johns Hopkins Medicine

   www.hopkinsmedicine.org/health/treatment-tests-and-therapies/home-epley-maneuver

   The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise at home. BPPV is caused by a problem in your inner ear.

5. Epley Maneuver at Home for Vertigo: Exercises - Kaiser Permanente

   healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.epley...

   Your doctor may have moved you in different positions to help your vertigo get better faster. This is called the Epley maneuver. Your doctor also may have asked you to do these exercises at home. Do the exercises as often as your doctor recommends.

6. Vertigo Exercises: Epley Maneuver - YouTube

   www.youtube.com/watch?v=VtbonsUpd-A

   Experience the relief you need from vertigo with these simple exercises and the Epley Maneuver! Benign Paroxysmal Positional Vertigo (BPPV) can disrupt your ...

7. Home-based Exercise - Vestibular Disorders Association

   vestibular.org/article/diagnosis-treatment/treatments/home-based-exercise

   Learn more about Vestibular Rehabilitation Exercised from Vestibular Expert, Dr. Timothy Hain. Home exercises that are prescribed by your physical therapist are a vital part of treatment for long lasting dizziness and imbalance.