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As it turns out, the power of positive thinking is real. A small 2016 study published in Behaviour Research and Therapy suggests that for people with an anxiety disorder, positive thinking and ...
Short Overthinking Quotes "Overthinking is the art of creating problems that weren't even there." - Anonymous “To think too much is a disease.”
For friends, family, or romantic partners, these quotes express they're on your mind. Write a thoughtful card, send a note over email, or share on social media.
Positive mental attitude (PMA) is a concept first introduced in 1937 by Napoleon Hill in the book Think and Grow Rich. The book never actually uses the term, but discusses the importance of positive thinking as a contributing factor of success. [ 1 ]
Individuals with low self-esteem who made future tense affirmations (e.g. "I will") saw positive effects. [7] Some studies have found that self-affirmations, which involve writing about one's core values rather than repeating a positive self-statement, can improve performance under stress. [8]
The Positive and Negative Affect Schedule (PANAS) from 1988 is a 20-item questionnaire, using a five-point Likert scale (1 = very slightly or not at all, 5 = extremely) to assess the relation between personality traits and positive or negative affects at "this moment, today, the past few days, the past week, the past few weeks, the past year ...
Self-reflection is the ability to witness and evaluate one's own cognitive, emotional, and behavioural processes. In psychology, other terms used for this self-observation include "reflective awareness" and "reflective consciousness", which originate from the work of William James.
In 1903, Allen published his third and most famous book As a Man Thinketh. Loosely based on the biblical passage of Proverbs 23:7, "As a man thinketh in his heart, so is he," the small work eventually became read around the world and brought Allen posthumous fame as one of the pioneering figures of modern inspirational thought. The book's minor ...