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  2. You've Been Eating Pomegranates Wrong - AOL

    www.aol.com/youve-eating-pomegranates-wrong...

    Round pomegranate fruits grow on the pomegranate plant, a shrub-like tree native to Iran and now cultivated in many parts of the world. The name comes from the Latin words pomum and granatum ...

  3. You Should Always Soak Your Pomegranate In Water To Get The ...

    www.aol.com/always-soak-pomegranate-water-seeds...

    You’ll get more fiber with the whole pomegranate seed. And more fiber = better digestion and satiety, plus more stable blood sugar. But that doesn’t mean we need to shun fruit juice entirely.

  4. 7 weird winter fruits that are really good for you - AOL

    www.aol.com/7-weird-winter-fruits-really...

    Store the pomegranates in a cool, dry and well-ventilated place. While pomegranates are typically harvested in the fall, they can be found in stores throughout the winter, Heckler said.

  5. Pomegranate - Wikipedia

    en.wikipedia.org/wiki/Pomegranate

    The pomegranate (Punica granatum) is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between 5 and 10 m (16 and 33 ft) tall.. Rich in symbolic and mythological associations in many cultures, it is thought to have originated from Afghanistan and Iran before being introduced and exported to other parts of Asia, Africa, and Eur

  6. Pomegranate juice - Wikipedia

    en.wikipedia.org/wiki/Pomegranate_juice

    Pomegranate molasses is a fruit syrup made from pomegranate juice, not sugarcane-derived molasses. It is a reduction from the juice of a tart variety of pomegranate, evaporated to form a thick, dark red liquid. Pomegranate molasses is often used on top of meatloaf or meatballs to give them a shiny glaze and can be also be used for drizzling ...

  7. Punicic acid - Wikipedia

    en.wikipedia.org/wiki/Punicic_acid

    Punicic acid (also called trichosanic acid) is a polyunsaturated fatty acid, 18:3 cis-9, trans-11, cis-13.It is named for the pomegranate, (Punica granatum), and is obtained from pomegranate seed oil.

  8. Eating More of This Fruit May Improve Memory and ... - AOL

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    A substance found in pomegranates may improve memory and Alzheimer’s disease symptoms, new research finds. Experts explain urolithin A and brain health. Eating More of This Fruit May Improve ...

  9. 5 Benefits of Pomegranate, a High-Fiber, Low-Sugar Fruit ...

    www.aol.com/lifestyle/5-benefits-pomegranate...

    Snack on the crunchy seeds or drink its tart juice for powerful polyphenols and lots of fiber.