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  2. What Is the Nordic Diet? - AOL

    www.aol.com/nordic-diet-plan-gets-buzz-152903278...

    Health benefits of the Nordic diet include weight loss, and lower blood sugar, cholesterol, inflammation, blood pressure. Nutritionist explains foods to eat. What Is the Nordic Diet?

  3. Best Diets for 2019: What Is the Nordic Diet? - AOL

    www.aol.com/news/best-diets-2019-nordic-diet...

    The Nordic diet consists of a combination of fatty fish, whole grains, vegetables and berries, and it was ranked in third place for the best plant-based diets on the publication’s list, which ...

  4. The Nordic Diet: What is it? - AOL

    www.aol.com/news/the-nordic-diet-what-is-it-and...

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  5. Norwegian cuisine - Wikipedia

    en.wikipedia.org/wiki/Norwegian_cuisine

    German and Nordic-style cakes and pastries, such as sponge cakes and Danish pastry (known as wienerbrød, literal translation: "Viennese bread") share the table with a variety of homemade cakes, waffles and biscuits. Cardamom is a common flavoring. Another Norwegian cake is Krumkake, a paper-thin rolled cake filled with whipped cream. (Krumkake ...

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    On the 1992–2005 pyramid, the fat circle and sugar triangle are scattered throughout the pyramid to represent the naturally-occurring fats and sugars in various foods. The idea of this is to reduce the temptation to eat so much junk food and excessive fats and sugars, as there is already enough fat and sugar in the rest of the diet.

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

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