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2. Why you need both omega-3 and omega-6 fats - AOL

   www.aol.com/lifestyle/americans-too-much-omega-6...

   A study of more than 250,000 participants linked omega-6 fats to a reduced risk of brain, bladder, kidney and thyroid cancers. However, a higher omega-6 to omega-3 ratio was tied to greater risks ...

3. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

   www.aol.com/7-healthiest-nuts-eat-according...

   Just one of these super-size nuts, among Jones’ top nut recommendations, can offer more than your daily value for selenium, an essential component that plays a key role in reproduction, thyroid ...

4. Dietitians debunk 7 myths about nuts, including ... - AOL

   www.aol.com/lifestyle/dietitians-debunk-7-myths...

   Nuts are a good source of protein, but they shouldn't be your only one — plus other things experts want you to know about this plant-based snack. ... which supports immune function and thyroid ...

5. Tree nut allergy - Wikipedia

   en.wikipedia.org/wiki/Tree_nut_allergy

   A tree nut allergy is a hypersensitivity to dietary substances from tree nuts and edible tree seeds causing an overreaction of the immune system which may lead to severe physical symptoms. Tree nuts include almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, [1] shea nuts and walnuts. [note 1]

6. Goitrogen - Wikipedia

   en.wikipedia.org/wiki/Goitrogen

   Amiodarone inhibits peripheral conversion of thyroxine to triiodothyronine; also interferes with thyroid hormone action. [citation needed] Lithium inhibits thyroid hormone release. [citation needed] Phenobarbitone, phenytoin, carbamazepine, rifampin induce metabolic degradation of triiodothyronine (T 3) and thyroxine (T 4). [citation needed]

7. Doctors Are Begging You to Avoid Walnuts If You've Ever ... - AOL

   www.aol.com/doctors-begging-avoid-walnuts-youve...

   Why Walnuts Aren’t a Great Snack for People With Kidney Disease. First, Dr. Odigwe wants to clarify that not all kidney disease patients need to avoid or limit walnuts. “Only advanced-stage ...

8. Antinutrient - Wikipedia

   en.wikipedia.org/wiki/Antinutrient

   Glucosinolates prevent the uptake of iodine, affecting the function of the thyroid and thus are considered goitrogens. They are found in plants such as broccoli , Brussels sprouts , cabbage , mustard greens , radishes , and cauliflower .

9. Are Walnuts Good for You? Their Calories, Nutrition ... - AOL

   www.aol.com/walnuts-good-calories-nutrition...

   After all, they’re one of the healthiest nuts you can eat. Here’s everything you need to know about these bite-sized natural snacks, including walnut calories, nutrition facts, and health ...