Search results
Results from the WOW.Com Content Network
What are three steps we can take in 2025 to improve our longevity? Diet, exercise, and social life emerge as three top factors. 3 ways to boost longevity in 2025
These tips can improve your energy, happiness, productivity, and much more than just how long you live. This cheat sheet is designed to be short and jam-packed with science-based tips to improve ...
For premium support please call: 800-290-4726 more ways to reach us
They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.
Fantastic Voyage: Live Long Enough to Live Forever (Rodale Books, ISBN 1-57954-954-3) is a book authored by Ray Kurzweil and Terry Grossman published in 2004. The basic premise of the book is that if middle aged people can live long enough, until approximately 120 years, they will be able to live forever—as humanity overcomes all diseases and old age itself.
The Longevity Project is a 2011 book on the social and psychological characteristics associated with long human longevity. Written by Howard S. Friedman and Leslie R. Martin, the book is based on a 20-year study extending the 60 years of Lewis Terman 's Genetic Studies of Genius research.
When it comes to habits that support longevity, Dr. Gowri Reddy Rocco, MD, MS, a longevity expert, author of Growing Younger and founder of Optimum Wellness and Longevity Inc, says there’s one ...
Doctor and longevity expert Dr. Mark Hyman swears by these five foods to age well, live longer, and reduce the risk of chronic disease. “I am on a pretty aggressive regimen,” he previously ...