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2. Izumi Tabata - Wikipedia

   en.wikipedia.org/wiki/Izumi_Tabata

   Izumi Tabata. Izumi (Joseph) Tabata (田畑 泉, Tabata Izumi) is dean of the Ritsumeikan University Graduate School of Sport and Health Science. His name became famous in relation to the "Tabata Protocol", one form of high-intensity interval training, although Tabata credits Olympic speed skating coach Koichi Irisawa with pioneering the technique.

3. High-intensity interval training - Wikipedia

   en.wikipedia.org/wiki/High-intensity_interval...

   High-intensity interval training. High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or ...

4. Fartlek - Wikipedia

   en.wikipedia.org/wiki/Fartlek

   Fartlek is a middle and long-distance runner's training approach developed in the late 1930s by Swedish Olympian Gösta Holmér. [1] It has been described as a relatively unscientific blending of continuous training (e.g., long slow distance training), with its steady pace of moderate-high intensity aerobic intensity, [2] and interval training, with its “spacing of more intense exercise and ...

5. How to do a Tabata workout for beginner, intermediate, and ...

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6. List of musical symbols - Wikipedia

   en.wikipedia.org/wiki/List_of_musical_symbols

   Musical symbols are marks and symbols in musical notation that indicate various aspects of how a piece of music is to be performed. There are symbols to communicate information about many musical elements, including pitch, duration, dynamics, or articulation of musical notes; tempo, metre, form (e.g., whether sections are repeated), and details about specific playing techniques (e.g., which ...

7. YouTube Music - Wikipedia

   en.wikipedia.org/wiki/YouTube_Music

   YouTube Music is a music streaming service developed by the American video platform YouTube, a subsidiary of Google. The service is designed with a user interface that allows users to explore songs and music videos on YouTube based on genres, playlists, and recommendations. In April 2023, the service expanded its offerings to include support ...

8. Jesse Tyler Ferguson recalls “Modern Family” costar Eric ...

   www.aol.com/jesse-tyler-ferguson-recalls-modern...

   Related: Jesse Tyler Ferguson recalls 'terrible' Modern Family line dubbing experience after vocal cord hemorrhage "Stop!" Park protested. "It was butter," Ferguson reiterated. "The butter was so ...

9. Tabata - Wikipedia

   en.wikipedia.org/wiki/Tabata

   Tabata may refer to: Tabata (ward), an administrative ward in Dar es Salaam Region, Tanzania. Tabata (surname), a Japanese surname. Tabata Station (Nagano), Nagano Prefecture. Tabata Station (Tokyo), Tokyo. Tabata method, a form of high-intensity interval training. Categories: Disambiguation pages.