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  2. The best breakfasts to keep blood sugar stable — and 3 to ...

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    Endocrinologists share the low glycemic index foods they eat in the morning to keep hormones balanced. They also reveal which foods they never eat. The best breakfasts to keep blood sugar stable ...

  3. 15 Low-Sugar Breakfast Recipes to Start Your Day Off Right - AOL

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    Sugar: 22 grams. This creamy, raspberry-coconut smoothie bowl owes its sweet taste to the natural sugars found in the (aforementioned) fruit and features a generous scoop of collagen peptide power ...

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    General. People with diabetes can eat any food that they want, preferably a healthy diet with some carbohydrates, but they need to be more cognizant of the carbohydrate content of foods and avoid simple sugars like juices and sugar-sweetened beverages. [ 5] For people dependent on insulin injections (both type 1 and some type 2 diabetics), it ...

  6. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/best-foods-eat-keep-blood-110000477.html

    A healthy type 2 diabetes diet includes whole grains, healthy fat, veggies, and fruit. Dietitians share what to eat and avoid to keep your blood sugar stable.

  7. We asked 17 doctors what they eat for breakfast and ... - AOL

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    Whole-grain toast with avocado. Another popular breakfast among medical professionals is whole-grain toast topped with nutritious, filling ingredients such as avocado or peanut butter. Avocado ...

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