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  2. Energy-Packed Hummus Sandwiches That Both Kids & Adults ... - AOL

    www.aol.com/energy-packed-hummus-sandwiches-both...

    Provide large whole grain tortillas to make hummus wraps, a bowl of greens for hummus salad, or include whole grain crackers, tortilla chips, whole grain pita bread, and/or baby carrots for ...

  3. Our 17 Most Popular High-Fiber Lunches - AOL

    www.aol.com/17-most-popular-high-fiber-233936719...

    The vegetables cook quickly in a skillet, so you can pull together this easy lunch in no time. Hummus adds plant-based protein and keeps the wrap from getting dry. View Recipe. Weight-Loss Cabbage ...

  4. How to Make Your Best Hummus Yet - AOL

    www.aol.com/news/best-hummus-yet-200143902.html

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  5. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    Hummus is a common dip in Egypt where it is eaten with pita, [33] and frequently flavored with cumin or other spices. [32] [33] [34] In the Levant, hummus has long been a staple food, often served as a warm dish, with bread for breakfast, lunch or dinner. All of the ingredients in hummus are easily found in gardens, farms and markets, thus ...

  6. 7 Easy Hummus Recipes to Make at Home - AOL

    www.aol.com/lifestyle/7-easy-hummus-recipes-home...

    In the last 20 years, sales have jumped from less than $10 million per year to around $750 million, according to the U.S. Department of Agriculture (USDA). 7 Easy Hummus Recipes to Make at Home ...

  7. Plan the Perfect Picnic With These Recipes - AOL

    www.aol.com/plan-perfect-picnic-recipes...

    Fresh, firm vegetables, such as bell peppers, cucumbers, and celery, and fruit like grapes, apples, and stone fruits are good options for your picnic basket. Nuts, seeds, and dry snack-type picnic ...

  8. These 89 Appetizers Might Just Be The Best Part Of ... - AOL

    www.aol.com/89-appetizers-might-just-best...

    This soft, creamy spread loaded with shredded cheddar cheese and spiked with diced pimento peppers and hot sauce can be served hot or cold (so make it ahead of time!). Get the Pimento Cheese recipe .

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