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  2. 25 Unhealthiest Greek Yogurts—Ranked by Sugar Content - AOL

    www.aol.com/25-unhealthiest-greek-yogurts-ranked...

    Nutrition (Per 3/4 cup serving): Calories: 230 Fat: 15 g (Saturated fat: 9 g) Sodium: 70 mg Carbs: 20 g (Fiber: 0 g, Sugar: 17 g) Protein: 6 g. This honey-infused yogurt from Trader Joe's is ...

  3. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    The straining process also reduces the yogurt's sugar and carbohydrate content, making it a popular choice for those on low-carb diets. ... Blend a half cup of Greek yogurt, frozen or fresh fruit ...

  4. What Nutritionists Want You to Know Before Eating Greek Yogurt

    www.aol.com/greek-yogurt-actually-good-203700012...

    Greek yogurt nutrition facts Here is what you will get in one 7-ounce container of plain, low-fat Greek yogurt, according to the U.S. Department of Agriculture (USDA): Calories: 146

  5. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    Fermentation of sugars in the milk by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and characteristic tart flavor. [2] Cow's milk is most commonly used to make yogurt. Milk from water buffalo, goats, ewes, mares, camels, and yaks is also used to produce yogurt. The milk used may be homogenized or not.

  6. List of yogurt-based dishes and beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_yogurt-based...

    This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]

  7. Grilled Watermelon with Yogurt Recipe - AOL

    homepage.aol.com/.../grilled-watermelon-yogurt

    1 cup plain whole-milk Greek yogurt or Homemade Greek yogurt; 2 tbsp freshly squeezed lemon juice; 1 tbsp white wine vinegar; 1 tsp coarsely chopped thyme; 1 tbsp extra-virgin olive oil, plus more for drizzling; salt and freshly ground black pepper; 12 3-inch-long triangles of seedless red watermelon, about 1 inch thick; 1 / 4 cup small mint leaves

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