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This 12-week half-marathon training guide created by run coaches will tell you exactly how to run a half-marathon with tips for all levels of runners. The Only Half-Marathon Training Plan You Need ...
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A personal trainer explains how to use the S.M.A.R.T. goal framework to set and accomplish any fitness goal, whether you want you run a race or build strength.
Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide. He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.
Team In Training TNT is the only endurance sports training program where volunteers train to complete a marathon, half marathon, cycle event, triathlon or hike adventure, while fundraising to support the fight against blood cancers.
A half marathon is a road running event of 21.0975 kilometres (13 miles 192.5 yards)—half the distance of a marathon. [1] It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish, or shortcuts. [ 2 ]
How The Peloton Marathon Program Works. Peloton is so much more than trendy biking workout classes. A $12.99 monthly subscription gives you access to their app, which is loaded up with more ...
Road racing events can be of virtually any distance, but the most common and well-known is the marathon, half marathon, and 10 km run. The sport of road running finds its roots in the activities of footmen: male servants who ran alongside the carriages of aristocrats around the 18th century, and who also ran errands over distances for their ...
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