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  2. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .

  3. Chili pepper - Wikipedia

    en.wikipedia.org/wiki/Chili_pepper

    Chili peppers are eaten by birds living in the chili peppers' natural range, possibly contributing to seed dispersal and evolution of the protective capsaicin in chili peppers, as a bird in flight can spread the seeds further away from the parent plant after they pass through its digestive system than any land or tree dwelling mammal could do ...

  4. Capsicum - Wikipedia

    en.wikipedia.org/wiki/Capsicum

    The seeds themselves do not produce any capsaicin, although the highest concentration of capsaicin can be found in the white pith around the seeds. [40] Most of the capsaicin in a pungent (hot) pepper is concentrated in blisters on the epidermis of the interior ribs (septa) that divide the chambers, or locules , of the fruit to which the seeds ...

  5. Can you eat too many chia seeds? A dietitian explains - AOL

    www.aol.com/chia-seeds-help-lose-weight...

    The diminutive seeds can absorb up to 10 times their weight in water. This means that when you eat chia pudding or chia gel, you’re also getting the liquid they absorbed along with it. Consuming ...

  6. What Happens to Your Body When You Eat Chia Seeds Every Day - AOL

    www.aol.com/lifestyle/happens-body-eat-chia...

    2. Chia seeds may boost athletic performance. You've likely heard protein can help build and maintain muscle, but the nutrient profile of chia seeds offers even more benefits as you push toward ...

  7. 10 Best & Worst Canned Chilis, According to Dietitians - AOL

    www.aol.com/10-best-worst-canned-chilis...

    Per cup: 190 calories, 2.5 g fat (0 g sat fat), 650 mg sodium, 34 g carbs (8 g fiber, 4 g sugar), 8 g protein. The common theme amongst the best list is plant-based. This is because the vegetarian ...

  8. Capsaicin - Wikipedia

    en.wikipedia.org/wiki/Capsaicin

    The fungal pathogen Fusarium, which is known to infect wild chilies and thereby reduce seed viability, is deterred by capsaicin, which thus limits this form of predispersal seed mortality. The vanillotoxin -containing venom of a certain tarantula species ( Psalmopoeus cambridgei ) activates the same pathway of pain as is activated by capsaicin ...

  9. Is spicy food good for you? This is what happens to your body ...

    www.aol.com/spicy-food-good-happens-body...

    When you eat spicy food, the capsaicin binds to receptors in the mouth and on the tongue called TRPV1, says Terry. "These send signals of pain to the brain," he adds. Technically, spiciness is ...