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Nutrition (Per burrito): Calories: 310 Fat: 17 g (Saturated fat: 7 g) Sodium: 800 mg Carbs: 25 g (Fiber: 1 g, Sugar: 2 g) Protein: 13 g. Sausage is generally a high-fat meat, but the portions of ...
Per serving: 390 calories, 19 g fat (4 g sat fat), 580 mg sodium, 39 g carbs, 2 g fiber, 5 g sugar (4 g added sugars), 16 g protein McDonald's Best Happy Meal: 4-Piece Chicken McNuggets
McDonald's is world famous for its Big Mac. "Two all-beef patties, special sauce, lettuce, cheese, pickles, onions on a sesame seed bun." But all those ingredients add up. Instead, try the Filet-O ...
Her No. 1 pick for a healthy fast food breakfast is the Starbucks rolled and steel cut oatmeal. "Add fresh blueberries, nuts, dried fruit and as little or as much added sugar as you want," she says.
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Related: The 6 Best Heart-Healthy Picks from McDonald’s, According to Dietitians. ... Cena’s McDonald’s order works for his protein-packed lifestyle, but for most of us, balance is key. ...
The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in 2024. One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods.
Chick-fil-A “The nutrient-packed Market Salad is overflowing with a variety of fruits and veggies which is very rare for a fast food restaurant,” says Lauren Harris-Pincus, M.S., R.D.N ...