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  2. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/whats-healthiest-milk-guide-whole...

    Pasteurized cow’s fat-free milk has all the health perks of whole cow’s milk — “providing 15% of your daily needs in one glass,” according to Ehsani — without the high fat content, and ...

  3. Lactose - Wikipedia

    en.wikipedia.org/wiki/Lactose

    Lactose, or milk sugar, is a disaccharide composed of galactose and glucose and has the molecular formula C 12 H 22 O 11. Lactose makes up around 2–8% of milk (by mass). The name comes from lact (gen. lactis ), the Latin word for milk, plus the suffix -ose used to name sugars.

  4. Milk - Wikipedia

    en.wikipedia.org/wiki/Milk

    The lactose gives milk its sweet taste and contributes approximately 40% of the calories in whole cow's milk's. Lactose is a disaccharide composite of two simple sugars, glucose and galactose. Bovine milk averages 4.8% anhydrous lactose, which amounts to about 50% of the total solids of skimmed milk.

  5. α-Lactalbumin - Wikipedia

    en.wikipedia.org/wiki/Α-lactalbumin

    Current research is finding new application of α-lactalbumin outside the physiological lactose production. Nutrition: α-Lactalbumin is essential for newborn nutrition. This protein provides essential amino acids and bioactive compounds necessary for optimal growth, development, and health. α-Lactalbumin is the most abundant whey protein in ...

  6. Could milk, other calcium-rich foods help lower colorectal ...

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    An extra glass of milk per day could slash colorectal cancer risk, a large new study suggests. Image credit: Grace Cary/Getty Images. This article originally appeared on Medical News Today

  7. Wikipedia:Osmosis/Lactose intolerance - Wikipedia

    en.wikipedia.org/wiki/Wikipedia:Osmosis/Lactose...

    Well, this group historically has domesticated cows and other milk providers and consumed lactose-based, or milk-based products into adulthood, and by natural selection, it’s thought that they’ve developed increased persistence of lactase production by specific gene mutations that are often autosomal dominant.

  8. Coffee may help prolong lifespan by almost 2 years, on average

    www.aol.com/coffee-may-help-prolong-lifespan...

    Drinking a few cups of coffee every day may help prolong a person's lifespan and health span by 1.8 years, on average, claims a review with industry funding.

  9. World Milk Day - Wikipedia

    en.wikipedia.org/wiki/World_Milk_Day

    World Milk Day 2019. In 2019, World Milk Day was celebrated in more than 68 countries. The theme for World Milk Day 2019 was “Drink Milk: Today and Every day.” As a global event, there were more than 400 milk day campaigns and events across the globe where volunteers raised awareness about the importance of milk for the overall health of a ...