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2. Your Ultimate Guide to Gut Supplements: Probiotics ... - AOL

   www.aol.com/ultimate-guide-gut-supplements...

   “Food is always best and should be prioritized, but I recommend supporting your gut with probiotics during a course of anti biotics, as probiotics have been shown to decrease the antibiotic ...

3. Yes, Probiotics Can Help With Weight Loss—But Which Ones Are ...

   www.aol.com/yes-probiotics-help-weight-loss...

   Probiotics are key to good gut health, and they can also help support weight loss. ... of “good” bacteria in the gut—are a regular addition to many peoples’ supplement regimen for good ...

4. Do you need supplements to heal your gut? Experts weigh in - AOL

   www.aol.com/news/gut-health-supplements...

   Supplements can improve gut health. Learn the benefits of probiotics, prebiotics, L-Glutamine, bone broth and digestive enzymes for your gut microbiome.

5. Low-FODMAP diet - Wikipedia

   en.wikipedia.org/wiki/Low-FODMAP_diet

   A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

6. Fibre supplements - Wikipedia

   en.wikipedia.org/wiki/Fibre_supplements

   Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

7. FODMAP - Wikipedia

   en.wikipedia.org/wiki/FODMAP

   More study is needed to evaluate its effectiveness in children with irritable bowel syndrome. [8] Small studies (which are susceptible to bias) show little evidence of its effectiveness in treating functional symptoms of inflammatory bowel disease (IBD). [31] [32] More study is needed to assess the true impact of this diet on health. [9] [11]