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2. Nerve glide - Wikipedia

   en.wikipedia.org/wiki/Nerve_glide

   Similar to carpal tunnel syndrome, cubital tunnel syndrome evokes symptoms, including pain, numbness, tingling, and weakness in the hand. [10] Patients with cubital tunnel syndrome start to lose the power of their hands, which becomes hard to grip. The irritation occurs near the elbow, where the cubital tunnel is located.

3. Carpal tunnel syndrome - Wikipedia

   en.wikipedia.org/wiki/Carpal_tunnel_syndrome

   Carpal tunnel syndrome (CTS) is a nerve compression syndrome associated with the collected signs and symptoms of compression of the median nerve at the carpal tunnel in the wrist. Carpal tunnel syndrome is an idiopathic syndrome but there are environmental, and medical risk factors associated with the condition. [6] [1] CTS can affect both wrists.

4. 9 exercises you can do to help prevent carpal tunnel syndrome

   www.aol.com/article/2015/11/09/9-exercises-you...

   LittleThings/Maya Borenstein 1. Reach one arm in front of you, keeping the hand parallel to the ground. 2. Flex the wrist back, with the palm facing forward.

5. Physical therapy in carpal tunnel syndrome - Wikipedia

   en.wikipedia.org/wiki/Physical_therapy_in_carpal...

   Restricting wrist motion eliminates the repetitive movement and tension overload in the carpal tunnel. This gives the tendon sheaths a chance to heal, reducing swelling, which then may decrease the pressure on the median nerve. [citation needed] Splints also aim to keep the wrist at a certain angle to decrease pressure within the carpal tunnel ...

6. 3 Carpal Tunnel Exercises That Help Relieve Wrist Pain - AOL

   www.aol.com/lifestyle/3-carpal-tunnel-exercises...

   When people spend a lot of time on their computers but don’t have their elbows at the recommended 90-degree angle and wrists in the neutral position, it can be a recipe for carpal tunnel syndrome.

7. Carpal Tunnel Syndrome: What to Know About the Symptoms ... - AOL

   www.aol.com/lifestyle/carpal-tunnel-syndrome...

   Carpal tunnel syndrome is the name for a collection of symptoms that happen when a major nerve in your hand is squeezed as it travels through your wrist. Carpal Tunnel Syndrome: What to Know About ...