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  2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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    Singer says chickpea pasta boasts about twice the amount of fiber (11.4 grams) and protein (4.5 grams) as classic pasta. Related: It’s Soup Season! Here Are 21 of the Best High-Fiber Soup ...

  3. 10 Healthiest Whole Grain Pastas on Grocery Shelves

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    Nutrition (1/2 cup dry serving): Calories: 210 Fat: 2 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 44 g (Fiber: 2 g, Sugar: 0 g) Protein: 4 g. For those looking for gluten-free whole grain pasta ...

  4. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

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    So, ultimately, pasta and gnocchi come up even on fiber content, with about 1 to 2 grams per serving. Sodium While store-bought pasta typically doesn't have added salt, Derocha says, gnocchi ...

  5. The healthiest pastas: From quinoa to buckwheat noodles - AOL

    www.aol.com/lifestyle/2015-10-05-the-healthiest...

    Pasta night is under fire. Whether you're following a low-carb, gluten-free, low-glycemic index or low-calorie diet, the pasta you know and love is probably on your do-not-eat list. And without ...

  6. This is the healthiest pasta to eat if you're trying to lose ...

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    Red-lentil pasta is another healthy alternative to traditional pasta. Not only is it gluten-free, but it’s also rich in protein and fiber. Lentils are also an excellent source of other nutrients ...

  7. 12 Best High-Protein Pasta Brands - AOL

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    GoodWheat uses high-fiber durum semolina flour for its pasta that offers an impressive 8 grams of dietary fiber and 9 grams of protein per serving. This pasta is very similar to your typical boxed ...

  8. 15 High-Fiber Swaps for Faster Weight Loss - AOL

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    Fiber gain: 27 grams. A hearty serving of white-enriched pasta only packs a few grams of fiber. Relative to the more than 50 grams of carbohydrates in this same serving, this is a low amount of fiber.

  9. 25 Foods You Can (Practically) Eat As Much As You Want ... - AOL

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    Spaghetti is a much healthier alternative to traditional noodles when you're whipping up your go-to pasta dishes. "Spaghetti squash is rich in carotenoids (vitamin A), vitamin C, B6, fiber ...

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