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Certain vitamins, like fat-soluble vitamins A, D, E, K, minerals like iron, and electrolytes like potassium and calcium, should not be taken regularly without consulting a dietitian or doctor due ...
Dixon adds that people who have had certain stomach or intestinal surgeries, including gastric bypass, should also check with their doctor about what supplementation they may need, such as vitamin ...
For those who take an iron supplement, taking it on an empty stomach for optimal absorption is recommended, per the Mayo Clinic. If you also take calcium, be sure to take it at a separate time ...
That's why a multivitamin can help fill in the gaps, and may have added health benefits." [47] The U.S. Office of Dietary Supplements, a branch of the National Institutes of Health, suggests that multivitamin supplements might be helpful for some people with specific health problems (for example, macular degeneration). However, the Office ...
Taking fiber supplements, however, isn't the same as getting it from food sources as they don't contain the vitamins, minerals and other nutrients that fiber-rich foods do, according to Mayo Clinic.
Vitamin deficiency is the condition of a long-term lack of a vitamin. When caused by not enough vitamin intake it is classified as a primary deficiency, whereas when due to an underlying disorder such as malabsorption it is called a secondary deficiency. An underlying disorder can have 2 main causes:
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