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2. Raw foodism - Wikipedia

   en.wikipedia.org/wiki/Raw_foodism

   The Japanese sashimi is a raw dish, usually consisting of fresh raw fish. A raw vegan simulation of Thanksgiving Turkey. Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food ...

3. Kristina Carrillo-Bucaram - Wikipedia

   en.wikipedia.org/wiki/Kristina_Carrillo-Bucaram

   Kristina Carrillo-Bucaram (FullyRawKristina) (born 11 March 1987) is a writer, speaker, and raw vegan activist. She is the founder and creator of FullyRaw, the Rawfully Organic cooperative, [1] [2] [3] FullyRaw Juice, and author of the book The FullyRaw Diet: 21 Days to Better Health. [4]

4. The China Study - Wikipedia

   en.wikipedia.org/wiki/The_China_Study

   The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet.

5. In a new doc, twins ate vegan or omnivore and tracked weight ...

   www.aol.com/news/doc-twins-ate-vegan-omnivore...

   The results showed the vegan diet had better cardiometabolic health outcomes compared to the omnivore diet, such as: a 20% drop in insulin levels, a 12% drop in LDL “bad” cholesterol and a 3% ...

6. A Dietitian's 5-Day ‘Clean Eating’ Plan to Melt Belly Fat

   www.aol.com/dietitians-5-day-clean-eating...

   RELATED: The Best Mediterranean Diet-Inspired Meal Plan for Weight Loss. Day 3. Breakfast: Orange Creamsicle Chia Pudding. Lunch: Butternut Squash Soup. Snack: Cottage Cheese & Whole Grain Crackers.

7. Plant-based diet - Wikipedia

   en.wikipedia.org/wiki/Plant-based_diet

   Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.