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  2. Are pickles good for you? What a dietitian says about the ...

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    There are claims that drinking pickle juice can alleviate muscle cramps due to its high sodium content, which may aid in rehydration and electrolyte replenishment, especially after a vigorous ...

  3. 4 Shocking Health Benefits of Pickle Juice - AOL

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    “If you want to use pickle juice as a sports drink during activity to replace sodium lost in sweat, drink 20–50 ounces of water per 2 ounces of pickle juice to achieve the right level of ...

  4. These Are The Health Benefits Of Pickle Juice, According To ...

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    “Just two fluid ounces of pickle juice has about 25% of your daily sodium allowance,” says Betz. Americans, on average, already consume more sodium than we need (by about 1,000 milligrams ...

  5. Pickle juice - Wikipedia

    en.wikipedia.org/wiki/Pickle_juice

    Pickle juice is generally salt dissolved in vinegar with additional herbs and spicy flavours used for preserving food by pickling, but which is also reputed to have health benefits, notably for the relief of cramps. [1]

  6. 15 Uses for Pickle Juice We Bet You Never Thought of Before - AOL

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  7. South Asian pickle - Wikipedia

    en.wikipedia.org/wiki/South_Asian_pickle

    South Asian pickle is a pickled food made from a variety of vegetables, meats and fruits preserved in brine, vinegar, edible oils, and various South Asian spices.The pickles are popular across South Asia, with many regional variants, natively known as lonache, avalehikā, uppinakaayi, khatai, pachadi or noncha, achaar (sometimes spelled aachaar, atchar or achar), athāṇu or athāṇo or ...

  8. The Real Reasons for Cramps After Your Period, According to ...

    www.aol.com/lifestyle/real-reasons-cramps-period...

    What should period cramps feel like? Even the type of pain you might feel during and around your period may have you wondering if there should be cause for concern.

  9. Torshi - Wikipedia

    en.wikipedia.org/wiki/Torshi

    Torshi is made with garlic, chili peppers, celery, cauliflower, carrots, beets, shallots, cabbage, aubergines (eggplant) and other vegetables, and dried aromatic herbs pickled in vinegar or brandy, salt, and different spice mixtures, which usually include whole black peppercorns, ginger, etc. Persian-style torshi includes more vinegar, while Turkish style turşu includes more salt.

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