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  2. 8 Healthiest Hot Sauces—and 3 to Avoid - AOL

    www.aol.com/8-healthiest-hot-sauces-3-123012551.html

    Nutrition (Per 1 tsp serving): Calories: 0 Fat: 0 g (Saturated fat: 0 g) Sodium: 35 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. Tabasco Red Sauce is one of the most popular hot sauce ...

  3. 6 Healthiest Marinara Sauces on Grocery Shelves—and 4 to Avoid

    www.aol.com/6-healthiest-marinara-sauces-grocery...

    Nutrition: 70 calories, 4 g fat (0.5 g saturated fat), 120 mg sodium, 6 g carbs (1 g fiber, 5 g sugar), 1 g protein. Victoria Low Sodium Marinara Sauce is one of the healthier versions on Grocery ...

  4. Pimiento - Wikipedia

    en.wikipedia.org/wiki/Pimiento

    A pimiento or pimento or cherry pepper is a variety of large, red, heart-shaped chili pepper (Capsicum annuum) that measures 3 to 4 in (7 to 10 cm) long and 2 to 3 in (5 to 7 cm) wide (medium, elongate).

  5. Wine sauce - Wikipedia

    en.wikipedia.org/wiki/Wine_sauce

    White wine sauce has been described as "a classic sauce for fish". [5] It is used for poultry dishes, such as chicken, quail [1] [10] and others. Coq au vin is a French chicken dish that may be prepared using wine sauce prepared from red or white wine. [1] Wine sauce is used in various beef dishes. Swiss steak is sometimes prepared with wine ...

  6. We Tried Ina Garten's Pimiento Cheese–And Here's What ... - AOL

    www.aol.com/lifestyle/tried-ina-gartens-pimiento...

    Here’s where things get tricky. The recipe calls for chopped piquillo peppers but says regular pimientos can be substituted. Purists might argue that real pimiento cheese must contain pimientos.

  7. Food fortification - Wikipedia

    en.wikipedia.org/wiki/Food_fortification

    Fortification is present in common food items in two different ways: adding back and addition. Flour loses nutritional value due to the way grains are processed; enriched flour has iron, folic acid, niacin, riboflavin, and thiamine added back to it. Conversely, other fortified foods have micronutrients added to them that don't naturally occur ...

  8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  9. Allspice - Wikipedia

    en.wikipedia.org/wiki/Allspice

    Piment flower in Uaxactún, north of Tikal National Park, Guatemala. Allspice, also known as Jamaica pepper, myrtle pepper, pimenta, or pimento, [a] is the dried unripe berry of Pimenta dioica, a midcanopy tree native to the Greater Antilles, southern Mexico, and Central America, now cultivated in many warm parts of the world. [3]