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  2. How to track your sleep with an Apple Watch using 4 simple ...

    www.aol.com/track-sleep-apple-watch-using...

    Crystal Cox/Business Insider To track your sleep with an Apple Watch, you'll need to download third-party apps, as Apple doesn't currently offer their own sleep-tracking app for the Apple Watch or ...

  3. Sleep tracking - Wikipedia

    en.wikipedia.org/wiki/Sleep_tracking

    People can track their sleep through smartphones with consumer sleep-tracking apps, wearable devices, or a combination or both consumer sleep-tracking apps and wearable devices. Consumer sleep-tracking devices such as smartphones and activity trackers were developed primarily for the use of consumers, not for clinical use or research. [12]

  4. Beddit - Wikipedia

    en.wikipedia.org/wiki/Beddit

    Beddit Oy [2] (formerly Finsor Oy) [1] is a Finnish technology company that sells sleep tracking devices and a sleep tracking application to help monitor sleep. [3] The company was founded in October 2006 and released their first sleep tracker in November 2013. In May 2017, Beddit was acquired by Apple Inc.

  5. Apple Watch - Wikipedia

    en.wikipedia.org/wiki/Apple_Watch

    The Apple Watch Ultra is a new high-end model which Apple positioned towards endurance athletes and outdoor recreation (competing with offerings from companies such as Garmin and Polar); it shares most of its hardware with the Series 8, but it has a larger display and 49 mm band, a rugged titanium casing, a brighter display with a flat front ...

  6. 6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)

    www.aol.com/6-signs-youve-got-sleep-105800524.html

    1. Fatigue. Research indicates that daytime sleepiness is the most obvious and common sign of sleep debt.If you feel groggy even after you’ve been awake for a while or if you find yourself ...

  7. Fitness tracker - Wikipedia

    en.wikipedia.org/wiki/Fitness_tracker

    The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.

  8. Dietitians Say These Are the Best Intermittent Fasting Apps ...

    www.aol.com/dietitians-best-intermittent-fasting...

    The app has a water tracker, step tracker (compatible with Apple Health), weight tracker, and more. It even offers educational materials as a part of the free plan, and a user-friendly interface.

  9. Garmin - Wikipedia

    en.wikipedia.org/wiki/Garmin

    Garmin Tech Center (台灣國際航電科技大樓) is the head office of Garmin (Asia) Corporation and located in the Xizhi District of New Taipei City, Taiwan. In 2010, Garmin opened a facility in Cary, North Carolina as part of the Research Triangle Park. [81] Garmin operates in several other countries besides the UK, USA, and Taiwan. [82]

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