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2. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

   www.aol.com/best-high-protein-low-carb-181600799...

   Nutrition facts (12 fl. oz.): 100 cal, 0g total fat, 0g sat fat, 5mg cholesterol, 130mg sodium, 14 g carb, 0g fiber, 13g total sugars, 9g protein, 75mg caffeine RELATED: The 5 Healthiest Drinks ...

3. 6 Healthiest Marinara Sauces on Grocery Shelves—and 4 to Avoid

   www.aol.com/6-healthiest-marinara-sauces-grocery...

   Nutrition: 45 calories, 0.5 g fat (0 g saturated fat), 430 mg sodium, 10 g carbs (2 g fiber, 5 g sugar), 2 g protein. With 45 calories per serving and less than 1 gram of total fat, Barilla makes ...

4. 7 Healthiest Rolls on Grocery Shelves—and 3 To Avoid

   www.aol.com/7-healthiest-rolls-grocery-shelves...

   Nutrition (per 1 roll) Calories: 50 Fat: 4.5 g (Saturated fat: 2.5 g) Sodium: 200 mg Carbs: 11 g (Fiber: 11 g, Sugar 0 g) Protein: 4 g. With a hint of sweetness but 0g net carbs, Hero Hawaiian ...

5. 30 Keto-Friendly Foods To Add To Your Grocery Cart - AOL

   www.aol.com/keto-diet-grocery-list-shopping...

   "A 3 oz serving contains 80 calories, four grams of fat, nine grams of protein and only three grams of carbs. You’ll also be getting important micronutrients like calcium, iron, and potassium." 23.

6. 36 tasty, low-carb foods that will keep you full and ... - AOL

   www.aol.com/news/36-tasty-low-carb-foods...

   These ow-carb foods are highly nutritious, packed with protein, fiber and other vitamins. ... For example, low-carb foods usually contain a lot of fiber, which is good for gut health and losing or ...

7. 22 high-protein, low-carb foods - AOL

   www.aol.com/news/15-high-protein-low-carb...

   While b lack beans do contain some carbohydrates, they also provide a good amount of plant-based protein and gut-healthy fiber. Just a half-cup serving of black beans contains 7.5 grams of protein ...