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2. How to Clear Phlegm Without Being Totally Gross - AOL

   www.aol.com/clear-phlegm-without-being-totally...

   If your phlegm is clear, you probably have allergies. Allergies trigger your mucus membranes to produce histamines, which cause your cells to make even more phlegm. Taking an antihistamine will ...

3. Airway clearance therapy - Wikipedia

   en.wikipedia.org/wiki/Airway_clearance_therapy

   Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.

4. How Do I Get Rid of Phlegm? First, Let’s Figure Out What ...

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   Phlegm can lead to congestion, coughing, and breathing problems. We spoke to medical experts on the causes, symptoms, and treatments of phlegm. ... We spoke to medical experts on the causes ...

5. Phlegm - Wikipedia

   en.wikipedia.org/wiki/Phlegm

   At the end of the experiment, experimenters found that there was a high correlation between phlegm and cough with smoking of 0.49 (p < 0.001.) [citation needed] Illness : During illness like the flu , cold , and pneumonia , phlegm becomes more excessive as an attempt to get rid of the bacteria or viral particles within the body.

6. A Lingering COVID Cough Is Actually A Sign That Your Lungs ...

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   The bottom line: A COVID cough should clear up in four weeks. It may stick around longer if you have long COVID, which is usually accompanied by other symptoms like brain fog and fatigue.

7. Cough - Wikipedia

   en.wikipedia.org/wiki/Cough

   A cough is a sudden expulsion of air through the large breathing passages which can help clear them of fluids, irritants, foreign particles and microbes.As a protective reflex, coughing can be repetitive with the cough reflex following three phases: an inhalation, a forced exhalation against a closed glottis, and a violent release of air from the lungs following opening of the glottis, usually ...